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Vitamin D and Obesity
–Obesity and Metabolic Health: Here is some lesser known tea for you! Research has shown that individuals with obesity tend to have lower...
Essence of Health Wellness Clinic & Coaching
Mar 7, 20242 min read
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Healthful Sips of Smoothies!
When introducing the concept of eating more whole, unprocessed fruits and vegetables to patients and clients that I work with at Essence...
Essence of Health Wellness Clinic & Coaching
Aug 25, 20233 min read
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