Essence of Health Wellness Clinic & CoachingMar 72 min readVitamin D and Obesity–Obesity and Metabolic Health: Here is some lesser known tea for you! Research has shown that individuals with obesity tend to have lower...
Essence of Health Wellness Clinic & CoachingAug 25, 20233 min readHealthful Sips of Smoothies!When introducing the concept of eating more whole, unprocessed fruits and vegetables to patients and clients that I work with at Essence...