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for the Whole Person

At Essence of Health Wellness Clinic, we focus on care that prevents health issues from arising. Prioritizing preventative care means taking a person-centered approach aimed at reducing stress, maintaining a balanced diet, and incorporating movement and exercise into your weekly routine. In addition to our preventative care services, we also assist patients navigating chronic diseases to get these conditions under optimal control. When you partner with Dr. Toombs-Withers, you will gain the educational background and tools to prevent and reverse conditions such as hypertension, diabetes, and high cholesterol.




Our in-office visits and examinations for preventative care include:

Well adult exams

Well child exams (over the age of 12)

Gynecological exams and pap smears

Family planning (starting and managing birth control options)


Our chronic care services include:

Menopausal care and hormone therapy

Mental health medication management (including depression, anxiety, and ADHD)

Smoking cessation management

Diabetes management

High Blood Pressure (Hypertension)/heart disease management

Cholesterol management

Sleep apnea

Thyroid management

and more!

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Essence of Health

Lifestyle Medicine Membership

Lifestyle Medicine focuses on the use of evidence-based lifestyle interventions, such as nutrition, physical activity, stress management, sleep, and social support, to prevent, treat, and manage chronic diseases. It is based on the understanding that many chronic diseases, such as obesity, diabetes, heart disease, and certain types of cancer, are caused by lifestyle factors, such as poor diet, lack of exercise, and chronic stress.

At Essence of Health, we develop personalized lifestyle plans that address your individual needs to help you to achieve your health goals. This may involve changes to your diet and exercise habits, stress management techniques, and other lifestyle modifications.

Lifestyle Medicine Membership Includes:

Unlimited In-office physical exams with priority scheduling 

Unlimited Virtual Telehealth doctor's appointments

Medication Assisted Weight Loss Prescription Management

Group Health and Nutrition Coaching

Discounted Lab Testing 

Private Text Message and Email Access to Dr. Toombs-Withers

Access to FREE Plant Based Nutrition Library of Books and Resources

FREE Body Composition Analysis Assessments

FREE Members Only Health Events throughout the year

25% off other services provided by Essence of Health including Health Coaching Packages

10% Discount for Partners/Multiple Family Members Enrolled

PAY IN FULL Discount when you pay in full for 12 months of membership, get 1 month FREE, and a BONUS GIFT of The Tools For Sustainable Health Video Course FREE (Value of $1,222)

Membership Pricing: $225 per month


For a Healthy Life

With a background in family medicine, obesity medicine, and plant-based nutrition, Dr. Toombs-Withers is uniquely positioned to assist you in all aspects of preventative and chronic healthcare. Drawing on her extensive experience and passion for holistic health, Dr. Toombs-Withers combines stress-reducing practices, plant-based nutrition plans, physical exercise programs, and the latest medical evidence to put you in the driver's seat of your health and wellness. You can say goodbye to rushed and impersonal office visits, and look forward to thorough, educational guidance with a compassionate and affirming healthcare provider.


Get Empowered Today

Whether you're looking to invest in your health via preventative care, or are ready to take charge of chronic healthcare issues, Essence of Health is here to help. We're honored to partner with you as you navigate your health and wellness.

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